The Shivan Sarna Blog

In Episode 21 of The Shivan Show Podcast, Shivan Sarna shares how meditation, her dog Sadie, and a new perspective on money helped ease her fear. Explore her personal approach to meditation and the unexpected lessons that brought more peace and presence to her life.

Shivan Sarna and Steven Wright explore digestive enzymes, why many fall short, and how digestion impacts nutrient absorption in Episode 20 of The Shivan Show Podcast.

Could an old wisdom tooth extraction be affecting your healing? Dr. Christine Schaffner explains jaw cavitations, cone beam scans, scar tissue, surgery, and why hidden dental issues may deserve a closer look.

Have a life story you want to turn into a book but don’t know where to start? Ghostwriter Natalee Bloom shares how to move past writer’s block, organize your ideas, choose between self-publishing and traditional publishing, and decide when it’s time to bring in an editor or ghostwriter.

Recurrent UTIs may be linked to more than bacteria alone. Ruth Kriz explains how morning urine pH, ammonia, biofilms, vaginal pH, antibiotic timing, and deeper testing may help reveal why infections keep coming back.

If you want to know how to heal trauma, it helps to understand why fatigue, gut issues, and old patterns can keep returning. In this episode of The Shivan Show podcast, Shivan Sarna talks with Dr. Aimie Apigian about how trauma can affect the body and keep the nervous system in survival mode. They explore how healing can begin with small moments of safety, even 30 seconds at a time.